These sessions are held physically at our center. Standard Sessions are 50 minutes in duration.

These sessions are held physically at our center. Extended sessions are 75 minutes in duration, which is 1.5X the standard 50-min session. You may choose to book it if you feel you need extra time.

These sessions are conducted via a secure online platform between client and coach. Please be advised that Virtual Sessions are paid for prior to the start of your session. A secure E-Payment link will be sent to you in advance. Standard Sessions are 50 minutes in duration.

These sessions are conducted via a secure online platform between client and coach. Please be advised that Virtual Sessions are paid for prior to the start of your session. A secure E-Payment link will be sent to you in advance. Extended sessions are 75 minutes in duration. You may choose to book it if you feel you need extra time.